Broward CrossFit Fort Lauderdale prides itself on having the best trained physical training staff at any gym or health club in Florida. Our coaches have a combined 50+ years of CrossFit experience and over 60+ different certifications, courses, seminars, degrees, and specialities. Our goal is to deliver the best coaching and knowledge around Davie, Plantation, and Weston so that we can provide you with a safe and effective training environment.

Have you been curious about how to get healthy, get stronger, or start a workout program around the Fort Lauderdale area? Allow our educated staff to show you the difference that education and commitment makes. We are educated so that we can help you become who you want to be. Our coaches are here to serve Davie, Plantation, and Weston, FL.

 

Steven Bowser

Owner / Program Director:  Steven comes from a background of Power lifting, Bodybuilding, and Kick Boxing.   He opened Broward CrossFit in July 2008 and obtained all the following certifications and experience.

 

Certifications / Seminars / Coaching experience
  • Head Coach 2014 Miami Surge Pro Grid League Team (Record 3-1)
  • Level 1 CrossFit Coach (3 times)
  • Level 2 CrossFit Coach
  • Internship CrossFit Level 1 Staff
  • Basic Barbell Training Certification with Coach Mark Rippetoe
  • Olympic Lifting Certification with Coach Mike Burgener (3 times)
  • CrossFit Football Strength and Conditioning Coach Certification (2 times)
  • CrossFit Kettlebell Trainer Certification with Coach Jeff Martone (2 times)
  • CrossFit Running and Endurance Certification (2 times)
  • POSE Running Technique Coach
  • USA Olympic Weightlifting Coach with Glenn  Pendlay (3 times)
  • Certified Rowing Coach (2 times)
  • CrossFit Mobility Certification (2 times)
  • USA Powerlifting Certification
  • IKFF  Level 1 Certification with Ken Blackburn
  • Westside Barbell Power Lifting Certification with Lou Simmons
  • Westside Barbell Power Lifting Certification with Mark Bell
  • Mike Mahler Hormone Optimization and Kettlebell Workshop Level 1
  • Several Kettlebell and Olympic Lifting Workshops and Seminars
  • Tom Furman Kettlebell and Mobility Workshop
  • Level 1 Muscle Driver Olympic Weightlifting Seminar with Glenn Pendlay
  • Level 2 Muscle Driver Olympic Weightlifting Seminar with Glenn Pendlay
  • Outlaw Training Camp with Rudy Neilson
  • Olympic Weightlfting Seminar with Don McCauley – Catapult System
  • Juggernut / Cube Method Powerlifting Seminar w/ Chad Wesley Smith and Brandon Lilly
  • Tactical Athlete Instructor Course w/ Jeff Martone
  • Underground Strength & Conditioning Coach Certification with Zach Even Esh
  • USA Sports Performance Coaching w/ Mark Cannella

Contact: BrowardCrossFit@gmail.com

Find Steve on Facebook!

 

Grid Interview

 

Billy DeMaio

Trainers Bio – Billy started unofficially Crossfitting on his own at LA Fitness in 2010. In December 2011 his sister convinced him to join her in a local Crossfit competition called Clash of the Fittest representing Broward Crossfit. He got bit by the Crossfit bug and hasn’t looked back since. It is now Billy’s passion to help others achieve their fitness goals.

Certifications:

Level 1 Crossfit Coach
Crossfit Rowing Certification with Shane Farmer
USA Olympic Weightlifting Seminar with Glen Pendlay

Bradley Nash

Trainers Bio – Brad has been a part of CrossFit since August 2010 and a member of Broward CrossFit since December 2010 – “I have been CrossFitting for 3 years. I am an Assistant Coach. “I love Olympic Weightlifting and have placed 3rd for my weight class in a United States Olympic Weightlifting competition.”

Christina Maragh

Media Personnel: Christina Started Crossfit August of 2009 – “Crossfit has completely changed my life, it has been a life changing transformation for me and now I am able to help others achieve their own fitness goals and there is no greater feeling then that!”

Responsibilities & Certifications:

Photographer for Broward CrossFit
Level 1 CrossFit Certification
Westside Barbell Power Lifting Certification with Mark Bell
USA Olympic Weightlifting Coach with Glenn Pendlay
CrossFit Gymnastics Trainer Course with Jeff Tucker
Mike Mahler Hormone Optimization and Kettlebell Workshop Level 1

Elizabeth Poillucci-Mooney

Trainers Bio – Elizabeth has been with Broward Crossfit since July 2008. “CrossFit has been life changing for me. It has given me strength and confidence beyond anything I’ve ever done.”

Certifications:

POSE Running Technique Coach
CrossFit Mobility Certification
CrossFit Kettlebell Trainer Certification with Coach Jeff Martone
Rowing Certification
Olympic Lifting Certification

Heidi Bowser

Trainers Bio: Heidi is a retired Police Officer and the owner of Broward Crossfit. “I started CrossFit in 2007 at a Globo gym and within 9 months opened a box with my husband. As the years pass, I find that coaching is where my heart belongs. The enjoyment I feel in watching people transform whether it be a beginner or seasoned athlete is priceless. I am grateful that I found another career that I truly love!!”

Certification:

Level 1 Certification Coach (2 times)
Basic Barbell Training Certification with Coach Mark Rippetoe
Olympic Lifting Certification with Coach Mike Burgener (2 times)
CrossFit Football Strength and Conditioning Coach Certification (2 times)
CrossFit Kettlebell Trainer Certification with Coach Jeff Martone (2 times)
CrossFit Running and Endurance Certification (2 times)
USA Olympic Weightlifting Coach with Glenn Pendlay (2 times)
Certified Rowing Coach
CrossFit Mobility Certification (2 times)
Underground Strength and Conditioning Coach Certification with Zach Even Esh
USA Powerlifting Certification
Westside Barbell Power Lifting Certification with Lou Simmons
Westside Barbell Power Lifting Certification with Mark Bell
Mike Mahler Hormone Optimization and Kettlebell Workshop Level 1
Several Kettlebell and Olympic Lifting Workshops and Seminars
Tom Furman Kettlebell and Mobility Workshop
Contact: Heidi@CrossFitAffliction.com

Find Heidi on Facebook!

Jamileth Jalloul

Trainers Bio – Jami has been a member of Broward CrossFit since Jan. 2009. Got her level 1 certification 5 months after becoming a member. – “Crossfit helped me exceed my fitness and health goals…decided to make a permanent fixture in my life, which completely changed me”

Certifications:

Level 1 CrossFit Coach
USA Olympic Weightlifting Coach
CrossFit Kettlebell Trainer Certification with Coach Jeff Martone
CrossFit Running and Endurance Certification
Certified Rowing Coach
CrossFit Mobility Certification
Crossfit Striking Trainer Course with George Ryan
Crossfit Nutrition Certification (Robb Wolf)
Westside Barbell Power Lifting Certification with Lou Simmons
CrossFit Gymnastics Trainer Course with Jeff Tucker
Several Kettlebell and Olympic Lifting Workshops and Seminars
Strong Man Trainer Certification
USA Olympic Weightlifting Seminar with Glenn Pendlay
Jaggernut Seminar

Kyle Durthaler

Trainers Bio – Kyle has been a part of CrossFit since 2011. “This is by far the best thing i have ever found for fitness. I have learned so much since i have started and will continue to learn as much as possible so i can share it all with everyone. ”

Certifications:

CFL1
CF Gymnastics with Jeff Tucker
CF Mobility and Flexibility with Kelly Starrett
CF Olympic Lifting with Mike Burgener
USA Weightlifting with Glenn Pendlay
CF Motivation and goal Setting seminar with Annie Thorisdottir